Mindful Care for a Balanced Life
About Us
Personalized Care, Positive Outcomes
At Oceana Wellness and Psychiatry LLC, we are a telehealth wellness and psychiatric mental health business dedicated to providing personalized care that values each individual’s unique journey. We offer comprehensive treatment plans tailored to each individual’s well-being through psychiatric evaluations, counseling, and medication management if needed.
We care for those who are suffering from various mental health conditions, including those who suffer from obesity due to mental health conditions or as a result of a medication they were using for a mental health condition.
Our mission is rooted in compassion and holistic care, recognizing the interconnectedness of mental and physical health. We deliver this care through innovative telehealth solutions that provide accessibility to each individual. We strive to create a nurturing and supportive environment where clients can work towards their wellness goals. We are committed to inclusivity and empathy, ensuring that all individuals feel welcomed and supported regardless of background. We aim to empower our clients to lead fulfilling lives that address their mental and physical well-being.
Guided by evidence-based practices, we are committed to providing our clients with the most effective and up-to-date treatments. Our team is compassionate, friendly, and dedicated to helping you be the best version of yourself. Your voice matters to us, and we are here to listen and support you on your journey to wellness.
Please note that appointments are available to individuals within Florida, New Mexico, Colorado, or Virginia.
We accept insurance and offer cash payment options.
Prioritizing Mental Health
Service Fees
Consultation Appointments: 60 minutes | Insurance or $325 cash price
Follow-up Visit: 30 minutes | Insurance or $160 cash price
*Note that weight loss services are only for those with obesity due to or as a result of a mental health condition or medication
Mental Health Services
Weight Loss*
Wellness Coaching
Medication Management
Compassionate Care, Comprehensive Solutions
Background in Industry
Navigating Wellness Together: Your Trusted Guide
Oceana Wellness and Psychiatry LLC was founded by Dr. Tanya Baca, DNP, CNM, PMHNP-BC, with a deep understanding of the barriers in healthcare, and she is driven by the desire to remove these obstacles and prioritize your health. Recognizing the importance of addressing physical ailments and the well-being of your mind, heart, and soul, we are committed to bridging the gap in care and ensuring access for all.
With over 24 years of experience in healthcare, including six and a half years as a board-certified provider, she has witnessed the rise in medical conditions among individuals. Her journey began during her high school years, and she has worked across various settings such as long-term care facilities, acute care rehab, primary care, pediatrics, medical-surgical, and
as a Certified Nurse-Midwife specializing in gynecologic and perinatal health and perinatal mental health from adolescence through the lifespan, including the postpartum period.
Additionally, she has expertise in whole-body wellness, encompassing physical exercise, healthy eating, weight management, weight loss, and the mental health aspects of these areas.
Her pronouns are She/Her, and she prefers to be addressed as “Tanya” when working with clients. On a personal note, she is passionate about running, world travel, movies, beach outings, and amusement parks. She resides with her husband, three children, and three dog-doodles.
“I believe in offering solutions that may involve lifestyle changes, medications, or simply providing a compassionate ear to hear you. I support your journey to improved mental health and overall well-being.”